Beginner Yoga with Claire
Find stillness.
Find your flow.
Feel less stiff, sleep better, and breathe deeper — in just 7 days. No experience or flexibility required.
Free to start — no account required
Why Practice With Us
Yoga for every body, every day
Built for Beginners
You'll move at your own pace with clear modifications for every pose — even if you've never tried yoga before.
Fits Real Life
10-minute morning flows or longer evening sessions — you practice when it works, not when a schedule says.
Feel It by Day 3
Most students notice real changes — less tension, clearer mind, better sleep — within the first few sessions.
Available Now
Yoga Pose Library
Browse 44 poses across 6 categories — descriptions, Sanskrit names, benefits, and modifications for every level.
Start Today — No Account Required
Everything you need to begin, free
7-Day Beginner Path
A guided journey from day one. 10 to 20 minutes per session, no equipment needed.
44-Pose Library
Every pose with Sanskrit names, benefits, modifications, and step-by-step guidance.
Mobility Work
Tight hips, stiff back, locked-up shoulders. Twelve movements targeting what actually needs work.
Beginner Guides
Practical articles on morning routines, better sleep, stress relief, and more.
Guided video classes with Claire are coming soon. Get notified at launch →
“Yoga is not about touching your toes. It’s about what you learn on the way down.”
— Jigar Gor
Your practice starts today.
Join Claire and begin the 7-day beginner path — free, at your own pace, from anywhere.
Begin Your 7-Day Journey →No credit card. No account. Just yoga.